What is Vitamin E?
Vitamin E is an essential nutrient for the body, belonging to the group of fat-soluble vitamins. It is found in foods such as nuts (almonds, walnuts), seeds (sunflower, pumpkin), vegetable oils, avocados, and green leafy vegetables.
Protects the skin from free radicals and other external factors, such as solar radiation and environmental pollution. This can help prevent oxidative damage, wrinkle formation, and premature aging of the skin.
Vitamin E has humectant properties, which means it helps keep skin hydrated, soft and supple while supporting the healing and regeneration process, promoting new tissue formation and reducing the appearance of scars and marks.
Benefits:
⦁ Antioxidant: Vitamin E protects the skin from oxidative stress, helping to prevent signs of aging and maintain overall skin health.
⦁ Moisturizing: It nourishes and moisturizes the skin, reducing dryness and promoting softness.
⦁ Healing: Vitamin E aids in the healing of scars, wounds, and minor skin irritations.
