We all love winter’s sweeping seasonal highs filled with hot cocoa, comfy clothes, snowy walks, and warm blankets; however, just as we bundle up to step out into the cold, our skin needs some protection, too.
When you're pregnant, your body undergoes many changes, some expected and some not so much. You're probably ready for the weight gain and weird food cravings, but one change that might catch you off guard is the transformation your skin goes through.
You already know that working out keeps your body healthy and improves your mood, but did you know that sweating is also great for your complexion? Studies have shown that exercising regularly helps prevent and reduce signs of aging in the skin.